A balanced diet is fundamental for maintaining overall well-being, and its impact on skin health is particularly significant. Nutrition & Skin Health are closely connected, as the nutrients we consume influence the skin’s ability to repair, regenerate, and resist environmental damage. Vitamins, such as A, C, and E, along with essential fatty acids, play a crucial role in preserving skin elasticity, reducing signs of aging, and promoting collagen production. Antioxidants found in fruits, vegetables, and other nutrient-rich foods protect the skin from oxidative stress, which can lead to premature aging and various skin conditions. Proper hydration also contributes to skin moisture, enhancing its barrier function. When deficiencies occur, issues like acne, dry skin, or even psoriasis can arise, underscoring the importance of proper Nutrition & Skin Health. A well-rounded diet, combined with adequate hydration, is key to fostering healthy, radiant skin and preventing skin-related disorders.
Sergei A Grando
University of California Irvine, United States
Gustavo Hector Leibaschoff
World Society of Cosmetic Gynecology, United States
Nalini Kaul
Princeton Consumer Research, Canada
Dechelette Corinne
La Peau Autrement, France
Rachita Dhurat
LTMMC & LTMG Hospital, India
Frederick H Silver
Robert Wood Johnson Medical School, Rutgers University, United States
Daan Thorn Leeson
Rodan + Fields, United States
Brannon Claytor
Claytor Noone Plastic Surgery, United States
Katie L Frederickson
Meharry Medical College, United States
Xiaozhun Hang
Queensland Institute of Medical Research Berghofer, AustraliaSubmit your abstract Today
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