Safe sun practices are essential for maintaining skin health and preventing dermatological issues, such as sunburn, premature aging, and skin cancer. Dermatologists recommend applying a broad-spectrum sunscreen with an SPF of at least 30, generously covering all exposed skin, and reapplying every two hours, or more frequently if swimming or sweating. Wearing protective clothing, including wide-brimmed hats and sunglasses, can also shield the skin from harmful UV rays. It’s best to seek shade, especially during peak sun hours from 10 AM to 4 PM. Regular skin examinations by a dermatologist can help identify any changes or early signs of skin damage. Incorporating these practices into your daily routine allows you to enjoy the outdoors while safeguarding your skin’s health and longevity.
Sergei A Grando
University of California Irvine, United States
Gustavo Hector Leibaschoff
World Society of Cosmetic Gynecology, United States
Nalini Kaul
Princeton Consumer Research, Canada
Dechelette Corinne
La Peau Autrement, France
Rachita Dhurat
LTMMC & LTMG Hospital, India
Frederick H Silver
Robert Wood Johnson Medical School, Rutgers University, United States
Daan Thorn Leeson
Rodan + Fields, United States
Brannon Claytor
Claytor Noone Plastic Surgery, United States
Katie L Frederickson
Meharry Medical College, United States
Xiaozhun Hang
Queensland Institute of Medical Research Berghofer, AustraliaSubmit your abstract Today
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