Safe Sun Practices

Safe sun practices are essential for maintaining skin health and preventing dermatological issues, such as sunburn, premature aging, and skin cancer. Dermatologists recommend applying a broad-spectrum sunscreen with an SPF of at least 30, generously covering all exposed skin, and reapplying every two hours, or more frequently if swimming or sweating. Wearing protective clothing, including wide-brimmed hats and sunglasses, can also shield the skin from harmful UV rays. It’s best to seek shade, especially during peak sun hours from 10 AM to 4 PM. Regular skin examinations by a dermatologist can help identify any changes or early signs of skin damage. Incorporating these practices into your daily routine allows you to enjoy the outdoors while safeguarding your skin’s health and longevity.

Committee Members
Speaker at Dermatology and Cosmetology 2026 - Irina Sergeeva

Irina Sergeeva

Novosibirsk State University, Russian Federation
Speaker at Dermatology and Cosmetology 2026 - Dave Ray

Dave Ray

Dave Ray Enterprises., United States
Speaker at Dermatology and Cosmetology 2026 - George Sulamanidze

George Sulamanidze

Plastic Surgeon at Clinic of Plastic and Aesthetic Surgery and Cosmetology TOTALCharm, Georgia
Speaker at Dermatology and Cosmetology 2026 - Sergei A Grando

Sergei A Grando

University of California Irvine, United States
IDC 2026 Speakers
Speaker at Dermatology and Cosmetology 2026 - Nino Tsamalaidze

Nino Tsamalaidze

Ltd Karabadini+, Georgia
Speaker at Dermatology and Cosmetology 2026 - Lina Petrossian

Lina Petrossian

California University of Science and Medicine, United States
Speaker at Dermatology and Cosmetology 2026 - Surajbala Khuraijam

Surajbala Khuraijam

Manipur Health Services, India
Speaker at Dermatology and Cosmetology 2026 - Shrutimita Pokhariyal

Shrutimita Pokhariyal

Symbio, India
Speaker at Dermatology and Cosmetology 2026 - Yasser Mohammed Hassanain Elsayed

Yasser Mohammed Hassanain Elsayed

Egyptian Ministry of Health, Egypt
Speaker at Dermatology and Cosmetology 2026 - Lynn Priscilla Fadel

Lynn Priscilla Fadel

California Health Sciences University, United States

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