Skin integrity is a key factor in preserving optimal skin health. It is defined as the normal hydration, structural integrity, barrier function, and vascular integrity of the skin. When compromised, these factors may lead to skin breakdown and other skin issues. Maintaining skin integrity starts with healthy habits, such as bathing and moisturizing daily and practicing good hand hygiene. In addition, avoid hot tubs and swimming pools, as these over saturate the skin with moisture that can cause irritation and infection. Clothing choices are also important, as wearing loose fitting clothes helps reduce skin irritation and chafing. Additionally, it is important to protect the skin from overexposure to the sun via sunscreen and protective clothing. Various skin conditions can also lead to compromised skin integrity. Atopic dermatitis, psoriasis, and fungal infections may cause skin irritation and inflammation, which may lead to the breakdown of the skin barrier. In addition, certain medications may cause the skin to become dry, leading to cracking and flaking of the skin. Moisturizing and avoiding irritants is essential for these individuals. The importance of skin integrity cannot be overstated, as it is responsible for reducing risk of infection from microbes, environmental irritants, and allergens. Furthermore, intact skin helps regulate body temperature and helps provide sensation for walking and other activities. Taking steps to maintain skin integrity on a daily basis helps ensure that skin remains healthy and functioning normally.
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