Ultraviolet (UV) radiation is a type of electromagnetic radiation that is emitted from the sun as well as from artificial sources, such as tanning beds and lamps, and can cause a variety of skin conditions. UV radiation is divided into three types based on the wavelength, UVA, UVB, and UVC. UVA radiation has a longer wavelength and is present in sunlight all day long. It penetrates the epidermis and has a delayed effect on the body, resulting in wrinkles, age spots, and skin cancer. UVB radiation has a much shorter wavelength and is the primary cause of sunburns and skin cancer. It penetrates the epidermis more deeply than UVA radiation, and can cause a burning sensation and inflammation of the skin. UVC radiation is completely absorbed by Earth's atmosphere and isn't a concern. UV radiation has been linked to a variety of different dermatological issues. Sunburn, premature aging, increased pigmentation of the skin, photoallergy, photosensitivity, and skin cancer are all skin conditions that can be caused by chronic overexposure to UV radiation. Fortunately, there are ways to protect the skin from the harmful effects of UV radiation. Wearing sunscreen with a sun protection factor (SPF) of 15 or higher blocks out most of the UV radiation that can lead to skin damage. Additionally, wide brimmed hats, long sleeves, and sunglasses can help to reduce exposure to UV radiation. It is also recommended that people avoid exposure to artificial sources of UV radiation, such as tanning beds and lamps, which can be more dangerous than sunlight. By taking simple precautions like applying sunscreen regularly and avoiding unnecessary sun exposure, people can reduce their risk of developing any of the dermatological issues associated with UV radiation.
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